There are only a total of 5 classes left after tonight!!
Only 2 running classes and 3 cross training classes.
We have already started running outside. Last night we ran 400's at the Middle School Track.
Tonight the plan is to go "play" outside the Y by doing grass drills and obstacle training.
It is never too late to start training.
RAD RUN is right around the corner so if you want a refresher course come to the Marshall Area Y Monday and Tuesday at 5:30pm.