Tuesday, May 14, 2013

Only 5 Classes Left!!

There are only a total of 5 classes left after tonight!!  
Only 2 running classes and 3 cross training classes. 
We have already started running outside.  Last night we ran 400's at the Middle School Track. 
Tonight the plan is to go "play" outside the Y by doing grass drills and obstacle training. 
It is never too late to start training. 
RAD RUN is right around the corner so if you want a refresher course come to the Marshall Area Y Monday and Tuesday at 5:30pm.

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